How do I make myself "enjoy" this process a little bit more? In the beginning I looked forward to my daily walk and enjoyed watching the pounds quickly disappear from the scale. Now, I am in that place where the weight no longer falls off of me and my workout has to be a lot more than a brisk walk outside with my dog in order to supplement my weight loss. Now I have to do the kind of exercise that I don't enjoy very much...lots of jumping around and gasping for air stuff. Ugh....but it seems to be the only thing that is working. And, oh how I dread it! I join exercise challenges on the message board in order to hopefully keep me in line and I moan and groan my way through them...telling myself in a little voice with encouragement, "You can do this Shelley...c'mon girl.. just a few more minutes". And the reality is, I will probably ALWAYS have to maintain this level of activity in order to KEEP the weight off. Ugh again.
Poor, poor me. What's a girl to do?
Well, one alternative is to get lazy and get fat again. Oh wait...it's not like I am now skinny. I better stick with this so I can at least not be "fat" now. What an ugly 3-letter word!
I do see me finishing the weight loss part of this thing. I have no idea how long it will take. I do have an idea I will not be able to continue on with Nutrisystem that much longer. The expense of it is getting out of control. If I have to resort to another form of diet based on the knowledge I have gained, I don't see that as a failure with my program. I see that as being proactive. NS isn't magic. It's just one method of losing weight and so far has been very good to me.
But, I really need something in my life right now that puts all the efforts into perspective. I need to feel a lasting sense of entitlement to weight loss. I need to feel like I am making more of a difference.
Thursday, March 4, 2010
You are Cordially Invited to My Pity Party...don't forget to bring the Chips...
Posted by whyweight at 7:24 AM
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